New Blisworth Jogging Group Starting!
Posted: Tue, 16 Apr 2019 13:43
Running Mate started their very first beginners jogging group in Wellingborough in 2014 to help people who had never ran before be able to run for 30 minutes continuously. 5 years later, Running Mate has successful beginners and improvers running groups in Wellingborough, Daventry, Grange Park Northampton, and Towcester. A team of nine fully qualified Leaders in Running Fitness leading the groups across those four locations.
And now, Running Mate is coming to Blisworth! The new group will meet at the Village Hall Car Park in Blisworth, every Tuesday at 6:30pm. The first session will start on Tuesday 25th June and will help and support you to begin running, using a walk/run programme over 10 weeks. This builds up at a slow and achievable rate so that by the end of the programme you will be able to run for 30 minutes continuously, approximately 5k. So if you don't currently take part in any or much physical activity and would like help getting fit – this group is for you!
Pre-registration for the group is essential as places are limited, and will cost £30 for 10 weeks which includes a t-shirt or alternatively, £20 for 10 weeks without a t-shirt.