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New 50 Plus Activities Day starting at Duston

Posted: Sat, 30 Mar 2019 12:00

New 50 Plus Activities Day starting at Duston

Looking to get bit more active but not sure where to start? Well now there is a chance to come along to a second 50 Plus Day at Duston Sports Centre where you'll be able to take part in a variety of activities and classes every week.

The brand NEW 50+ Activity Day will take place every Wednesday from the 24th April 2019 between 12:30-3:30pm. Badminton, table tennis, Zumba Gold, and DanceFit are just some of the activities that will be on offer each week. At each session, participants will be greeted by our friendly and welcoming volunteer activity buddies who support participants to overcome some of the barriers to being physically active alongside campaigning for healthy living and successful ageing.

50+ Activity Days are delivered across three Northampton Leisure Trust on the following days:

  • Danes Camp Leisure Centre- Tuesdays from 11.45am – 3.00pm
  • Lings Forum Leisure Centre- Tuesdays and Fridays from 9.45am – 1.00pm
  • Duston Sports Centre- Wednesdays from 12.30 – 3.30pm and Thursdays from 9.00am – 12.15pm.

Dust off your trainers and come along to join in the fun! For more information or to book please visit https://trilogyleisure.co.uk/50plus.

If you are 50 plus, physically active and would like to support others more physically active then apply to be become an Activity Buddy today, contact our Health & Wellbeing Development Team on healthandwellbeing@nltrust.org.uk.

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