Local competitions and tournaments have once again been organised to encourage local businesses to try a new sport and take part in some affordable team building!

First up in March is the Table Tennis Tournament on Thursday 14th Match, 6:00pm - 9:00pm at the Hindu Community Centre, Wellingborough.

Northamptonshire Sport have teamed up with WDHA Table Tennis Club to provide a night of friendly competition against other offices and workplaces from around the county.

Teams consist of 3 players and each entry costs £24 per team - pay online when you enter a team and we'll be in touch to ask for your squad details.

Don't worry if you haven't played before, all you need is a pair of trainers and some enthusiasm. Medals will be awarded to 1st, 2nd and 3rd place. All equipment is provided and no previous table tennis experience is necessary!

Following the Table Tennis, a Cycling Competition will take place on Monday 13th May, 6:00pm - 9:00pm at Whilton Locks, Daventry.

Northamptonshire Sport have teamed up with British Cycling and Daventry Cycling Club to provide a night of cycling and friendly competition against other offices and workplaces from around the county.

Teams consist of 6 players and each entry costs £60 per team - pay online when you enter a team and we'll be in touch to ask for your squad details.

Participants must be able to ride a bike, but bikes will be provided by British Cycling so no need to bring your own. All you need is a pair of trainers and some enthusiasm. Medals will be awarded to 1st, 2nd and 3rd place.