Northamptonshire Sport's 'Jog Northants' programme announces 12 new jogging groups to start throughout the county in January, all helping beginners to start jogging regularly using a gradual progression programme. Jog Northants is Northamptonshire's recreational running programme which has encouraged over 5000 participants countywide to sign up to the scheme since it started in 2011.

All the groups start with a mixture of walking and jogging and are ideal for anyone that has never run before and especially those that have bad memories of school PE when they were younger!

The groups cater for all fitness levels and abilities from the complete beginner and those returning to running to those who fancy running with likeminded people. The camaraderie and social element is always strong within the groups with members attending social events and runs regularly.

12 new groups for complete beginners will be starting in January in Northampton, Stanwick, Corby, Wellingborough, Towcester, Daventry, Moulton and Wollaston.

Please click on the attachment below to see your nearest group.