Free Beginners Jogging Group to Start in Bellinge
Posted: Mon, 17 Oct 2016 15:33
Jog Northants will be offering a new beginners jogging groups starting in October for anyone that would like to a little help to get started with running, want the safety of a group run, train for an event such as Race for Life or just a bit of a natter whilst getting active.
The group will start with a mixture of walking and jogging and will help runners progress to running for 30 minutes without stopping.
The group will be starting as part of the ABC Project – Active Bellinge Community. A new programme which aims to provide an accessible programme of sport, physical activity and training opportunities to help the people of Bellinge and Ecton Brook take part in regular activity.
The jogging group is the first of many activities which will be starting over the next few months. The group is all part of Jog Northants, a countywide programme which is aimed at newcomers who want to learn to jog and get fit under the guidance of a qualified, insured and experienced leader.
The group will meet every Monday at 5:30pm at Bellinge Community House. The first session is on Monday 7th November and is completely free!
If you would like to join the Bellinge Joggers the leader, Cathrine Danns, can be contacted on: Cathrine.Danns@hotmail.co.uk / 07830 480 475