I Would Like an Active Chat

If you are elderly or isolated and feel you could benefit from some encouragement to get active at home, please click here

What is an Active Chat?

An Active Chat is a phone call to you, from a befriender who will talk you through what small changes you can make to be more active at home.

Using the Active at Home Booklet, they will talk you through some low impact exercises you can do at home, from your chair to help improve your mobility.

They may set you some small goals to help motivate you and will check in on your to see how its going.

If you think you could benefit from an Active Chat, please fill out the form below and we will be in touch. Alternatively, you can contact us via the contact details below.

Active Chat Referral Form

You will receive one phone call a week as a minimum

This is so we can match you to an Active Chatter nearby

Sarah Harvey

Sports Development Officer

Northamptonshire Sport

07749 720 357
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