Tai Chi Qigong For Health & Wellbeing

Tai Chi Qigong For Health & Wellbeing

Address: Scaldwell Village Hall
School Lane
Scaldwell
Northamptonshire
NN69LE

Contact Name
Caroline Beynon
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Usq0NDczUbIGXDAUVQLf

Tai Chi Qigong For Health & Wellbeing

Relaxing, gentle, flowing moving meditation for increased health and wellbeing. Low impact moves to calm the mind, improve wellbeing and fitness. Suitable for all ages & abilities, casual loose clothing advisable.
Can be carried out seated so suitable for all ages and abilities - all movements are very gentle