St Marks Northampton Tai Chi Group

St Marks Northampton Tai Chi Group

Address: St Mark's Church Hall, Northampton
St Mark's Crescent, Whitehills
Northampton
NN28EG

Contact Name
Dominic Rushmore
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Uso0NzcwVrIGXDAULgLW

St Marks Northampton Tai Chi Group

The hall is behind the Church at St Marks Crescent just off Greenhills Road. A welcoming and friendly group. We practice the 88 Forms Tai Chi, a version of Yang style. The class starts with a gentle warm up and stretching followed by Dao Yin Yangsheng Qigong exercises. We then move on to Tai Chi form practice, working only on the first section.