Qigong (similar To Tai Chi)

Qigong (similar To Tai Chi)

Address: The Clifton Centre
Ashdene Road
Bicester
Oxfordshire
OX262BH

Contact Name
Elaine Whittaker
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Uso0NLM0UbIGXDAULALZ

Qigong (similar To Tai Chi)

Qigong is very similar to Tai Chi - gentle standing exercises co-ordinated with the breath. Calming and relaxing, good for posture and balance. No need to be able to get up and down from floor.