1. Skip to content
  • Starting blocks

Get Up & Go - The Autumn Centre, Corby

Address: The Autumn Centre
Counts Farm Rd

Contact Name
01536 264671

Get Up & Go - The Autumn Centre, Corby

The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

For more information contact your local centre for more information.

After the class finishes at 2.15pm there will be an opportunity to sit collectively and have a tea/coffee and a chat as a group until 3.00pm.

Booking is not necessary. Just turn up to the class to take part.

This activity also runs on these dates:

Wed, 21 Aug 2019 (10:45 - 11:45)
Wed, 28 Aug 2019 (10:45 - 11:45)
Wed, 04 Sep 2019 (10:45 - 11:45)
Wed, 11 Sep 2019 (10:45 - 11:45)
Wed, 18 Sep 2019 (10:45 - 11:45)
Plus 15 more sessions...

The information contained in the Northamptonshire Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Northamptonshire Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.


01604 366 976

Latest Jobs

Comminty Development Worker

£18k pa £14.6k actual (30 hours)

12:00pm - Fri 23rd August, 2019

Cycle Instructor

£12 per hour

5:00pm - Fri 30th August, 2019

We use cookies to enhance your experience. By continuing to visit this site you agree to our use of cookies. Learn more