1. Skip to content
  • Running

Get Up & Go - James Lewis Court, Northampton

Address: James Lewis Court
Cherry Orchard, Weston Favell
Northampton
Northamptonshire
NN32TH

Contact Name
Chris Nightingale
Telephone
07843 787250

Get Up & Go - James Lewis Court, Northampton

The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

For more information contact your local centre for more information.

For access support we have worked with organisations that can provide travel to and from the Get Up & Go sessions. For more information on these please see below:

Northampton - Voluntary Impact - http://www.voluntaryimpact.org.uk/car-scheme/

The information contained in the Northamptonshire Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Northamptonshire Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

Connect

01604 366 976

Latest Jobs

Relationship Manager - Derbyshire, Lincolnshire and Nottinghamshire

This is a Grade 4 role offering a salary of £25,000 per annum.

12:00am - Wed 24th April, 2019

Summer Playscheme Leaders

£9 per hour

12:00am - Fri 3rd May, 2019

We use cookies to enhance your experience. By continuing to visit this site you agree to our use of cookies. Learn more