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Triathlon

Triathlon is an exciting multi-discipline sport made up of a swim, then a bike ride and then a run.

See Also:
Cycling, Running, Swimming

An Overview of Triathlon

Competitors race against the clock which starts as they begin the swim and stops as they cross the finish line after the run. Race distances vary depending on age and preference. Maximum distances are set for children but adults can choose to race over a number of distances.

The kit you need for swimming, swimsuit and goggles. For riding, any bike in good working order and cycle helmet. For running, trainers, t-shirt/vest and shorts.

Triathlon is a great way to get active and, by taking on the three elements of swimming, cycling and running you can keep it fun and varied too.

Benefits

Triathlon offers an all-over body work out that will tone the legs through cycling and running, and the arms and upper body through swimming. Depending on your weight and how hard you work in training, swimming and cycling eat up around 600-700 calories an hour, and running even more, perhaps as many as 900.

Involvement

For people of all ages and abilities wanting to take part, there are approximately 750 triathlon clubs in the United Kingdom with many of them offering taster sessions for people interested in taking up the sport. Information on how you can join can be found on the websites of the British Triathlon Federation, Triathlon England.

Equipment

Some clubs offer wetsuits to hire for free, so just sort yourself out with a working bike for the cycling leg!

Facts

  • Triathlon made its debut in the Olympics in 2000.
  • The Brownlee brothers won Gold and Bronze in the London 2012 Olympics.

Find Triathlon Activities Near You

Use the search below to find local activities near you.

National Governing Bodies

British Triathlon Federation

Contact Name
General Information
Contact Email
info@britishtriathlon.org
Contact Telephone
01509 226 161

Northampton Sailing Club & Watersports Centre

Fantastic sailing, windsurfing, paddleboarding, kayaking location in stunning settings with ample parking.

Qualified RYA Instructors
Sailing Instruction
Windsurfing Instruction
Powerboat and Rescue Instruction

Director of Development

British Triathlon is the National Governing Body for Triathlon, Duathlon and Aquathlon in Great Britain, responsible for raising the profile and delivering medal-winning performances and helping everyone discover, enjoy and achieve in triathlon.

Dave Padgen

Regional Manager

07739526561

http://www.triathlonengland.org/

Connect

01604 366 976

Latest Jobs

Multi Sports Coach

£7.05 - £11.50 (depending on experience and setting)

12:00am - Thu 1st August, 2019

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