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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Northampton High School Community Sports Centre

A great facility offering a 30 station state of the art gym, studio classes, court hire and swimming pool. Monthly membership available at great rates!

Daventry Leisure Centre

Everyone Active manages this facility in partnership with Daventry District Council

Mounts Baths Leisure Centre

Facilities include: a state of the art gym, dance studio, main pool, teaching/toddler pool, turkish hot rooms, sauna, steam room and table tennis

Duston Sports Centre

Duston Sports Centre is run on behalf of Duston Parish Council by Trilogy Leisure and includes a Trilogy Health & Fitness state of the art gym, dance studio, 4 court sports hall, function room, bar and sports pitches.

SN Kempo Karate

SN Kempo Karate is a traditional Karate group in Northampton offering quality martial arts and self defence instruction for children and adults of all ages.

Kettering Rugby Football Club Limited

Rugby Football (15 aside, 7 aside and O2 Touch) in all its forms for all ages, including 12 - 18 girls.

Danes Camp Leisure Centre

Facilities include a leisure pool with beach entry, state of the art gym, dance studio, sports hall, sauna, steam room, sun beds, creche, climbing wall and roller skating.

Connect

01604 366 976

Latest Jobs

Multi Sports Coach

£7.05 - £11.50 (depending on experience and setting)

12:00am - Thu 1st August, 2019

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