Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

Legs, Bums & Tums
Body Attack
Pilates
Combat Fitness
Muscle Pump
Buggy Boot Camp
Step
Piloxing
Tabata

Kettering Rugby Football Club Limited

Rugby Football (15 aside, 7 aside and O2 Touch) in all its forms for all ages, including 12 - 18 girls.

Fitness By Sara

I am Personal Trainer, with Premier Training. I am now qualified in Exercise referral and Pre and post Natal exercise too.

These are friendly exercise classes for all fitness levels that can be scaled and adapted for all levels of fitness. I hold 10 se

SN Kempo Karate

SN Kempo Karate is a traditional Karate group in Northampton offering quality martial arts and self defence instruction for children and adults of all ages.

Walking Football Moulton (Northampton)

We hold FIVE weekly sessions for those unable to play soccer anywhere else due to injury, illness, medical condition, diabetes, slight disability, age, weight, fitness levels. "If you're still fit to play 5-a-side, then sorry, probably too fit for this!

Get Up & Go - Abington Library, Northampton

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.

Get Up & Go - Towcester Cetnre For Leisure

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.

Get Up & Go - Cornmarket Hall, Kettering.

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.