Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
SN Kempo Karate
SN Kempo Karate is a traditional Karate group in Northampton offering quality martial arts and self defence instruction for children and adults of all ages.
Walking Football Moulton (Northampton)
FIVE weekly sessions for over 50s: Mondays 6.30-8pm , Tuesday & Fridays 10.30-12noon. Ladies only Wednesday 7-8pm. Ideal if unable play football due to injury, illness, medical condition, diabetes, disability, age, weight, fitness.
Kettering Rugby Football Club Limited
Rugby Football (15 aside, 7 aside and O2 Touch) in all its forms for all ages, including 12 - 18 girls.
Fitness By Sara
I am Personal Trainer, with Premier Training. I am now qualified in Exercise referral and Pre and post Natal exercise too.
These are friendly exercise classes for all fitness levels that can be scaled and adapted for all levels of fitness. I hold 10 se
Ironstone Wellbeing Centre
Northamptonshire’s first purpose-built Wellbeing Centre offering yoga, pilates and exercise classes and different therapies, treatments and workshops.
Get Up & Go - Towcester Centre For Leisure
The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.
Get Up & Go - Cornmarket Hall, Kettering.
The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.
Steady Steps - Falls Prevention Class (Blaby)
A rejuvenating strength and balance light exercise class for those who may be at risk of falls
