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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

SN Kempo Karate

SN Kempo Karate

SN Kempo Karate is a traditional Karate group in Northampton offering quality martial arts and self defence instruction for children and adults of all ages.

Go Kan Ryu Karate

Go Kan Ryu Karate

Karate is the ideal sport for kids for building self-confidence, balance, co-ordination, discipline and courtesy, while learning basic self-defence skills.

Get Fit Today

Get Fit Today

Providing the very best in outdoor group fitness sessions, our aim is to get you active, healthy and fit by putting the Fun back into Fitness

Cycle4Fitness

Cycle4Fitness

Northampton's only club dedicated to indoor cycling.

AYA - Active Young Adults

AYA - Active Young Adults

AYA is a children’s fitness class provider conducted by a fully qualified personal trainer and children’s fitness certified expert. Each class is designed to improve:
. Fitness
. Balance and coordination
. Strength
. Speed

The Frank Bruno Foundation

The Frank Bruno Foundation

The aim is to bring healthy-body and healthy mind approaches together to provide a holistic and enjoyable approach to supporting all clients with mental ill health.
This may help:
• Increase self-confidence
• Improve self-regulation
• Develop

Walking Football Moulton (Northampton)

Walking Football Moulton (Northampton)

Three weekly sessions for over 50s: Mondays 7-8pm , Tuesday & Fridays 10-11am. Check meeting time with Phil Andrews before turning up. No spectators allowed during Covid. More sessions added in summer.
Ideal if unable play football anywhere else due to i

Moulton Leisure Centre

Moulton Leisure Centre

Moulton Leisure Centre has a swimming pool, which offers both casual swim sessions and swimming lessons for both adults and children. There’s also a brand-new, state-of-the-art gym, a group fitness studio and group cycling studio and a health suite.

Fitness By Sara

Fitness By Sara

I am Personal Trainer, with Premier Training. I am now qualified in Exercise referral and Pre and post Natal exercise too.

These are friendly exercise classes for all fitness levels that can be scaled and adapted for all levels of fitness. I hold 10 se

Roade Fat Boyz

Roade Fat Boyz

Roade Fat Boyz Mens Keep Fit club open to blokes of 18 to 80 for fun and fitness plus the odd night out for beer and curry! 2 hours of circuits, football, basketball and other fitness fun.

Get Up & Go - Towcester Centre For Leisure, Towcester

Get Up & Go - Towcester Centre For Leisure, Towcester

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.

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