Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

Legs, Bums & Tums
Body Attack
Pilates
Combat Fitness
Muscle Pump
Buggy Boot Camp
Step
Piloxing
Tabata

National Campaigns

Better Health

Sat, 01 Aug 2020

Your health matters. There has never been a better time to kickstart your health.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.

Walking Football Moulton (Northampton)

Three weekly sessions for over 50s: Mondays 6.30-8pm , Tuesday & Fridays 10.30-12noon. More sessions added in summer.
Ideal if unable play football due to injury, illness, medical condition, diabetes, disability, age, weight, fitness.

LoveCoffeeFitness

Making fitness, fun and friendly! LoveCoffeeFitnees provides safe and enjoyable ways to get more active, improve you your fitness and enjoy the health benefits... We Run, Cycle, Swim and Tone. And we usually have a chat in a coffee shop afterwards :)

SN Kempo Karate

SN Kempo Karate is a traditional Karate group in Northampton offering quality martial arts and self defence instruction for children and adults of all ages.

Kettering Rugby Football Club Limited

Rugby Football (15 aside, 7 aside and O2 Touch) in all its forms for all ages, including 12 - 18 girls.

Ironstone Wellbeing Centre

Northamptonshire’s first purpose-built Wellbeing Centre offering yoga, pilates and exercise classes and different therapies, treatments and workshops.

Fitness By Sara

I am Personal Trainer, with Premier Training. I am now qualified in Exercise referral and Pre and post Natal exercise too.

These are friendly exercise classes for all fitness levels that can be scaled and adapted for all levels of fitness. I hold 10 se

Roade Fat Boyz

Roade Fat Boyz Mens Keep Fit club open to blokes of 18 to 80 for fun and fitness plus the odd night out for beer and curry! 2 hours of circuits, football, basketball and other fitness fun.

Cycle4Fitness

Northampton's only club dedicated to indoor cycling.

Brackley Town Football Club

Brackley Town FC have teams from Saturday Soccer Schools 4-6 yr olds up to our First Team. We have teams at each age group from u7 - u18 in our Player Development Academy. All of our coaches are Licensed FA coaches ranging from Level 1 FA to UEFA B.

The Frank Bruno Foundation

The aim is to bring healthy-body and healthy mind approaches together to provide a holistic and enjoyable approach to supporting all clients with mental ill health.
This may help:
• Increase self-confidence
• Improve self-regulation
• Develop

TRX Pilates

Cheerleading

Dancestarz Cheerleading provide opportunities for children age 4-18 years. This involves stunting, pom dance and gymnastics.
We have competition and recreational teams.