Nordic Walking Courses

Try Nordic Walking - FREE Taster Session

An introduction to Nordic Walking where you can learn the benefits of Nordic Walking and discover how it helps your burn 46% more calories than ordinary walking.

Duration:  45 minutes

Beginners 'Learn to Nordic Walk' Course

This course is specifically aimed at the complete beginner and will teach the Nordic Walking technique. Regardless of your age, ability or fitness level this course with provide you with a great foundation to this wonderful outdoor exercise experience and will give you huge health and fitbness benefits along the way.

All courses are delivered by Nordic Walking UK (NWUK) qualified instructors who will teach you the correct Nordic Walking technique. It is a necessity to complete this course before joining one of the regular Nordic Walking groups. You will be issued with a Nordic Walking UK Competence Card as evidence of completion.

Duration:  4 x 1 hour sessions

Cost:  £25 poles provided

We also offer the 'Learn to Nordic Walk' course for small groups (max of 6 people). The cost will be £120 for a 4 week 'Learn to Nordic Walk' course. 

Nordic Walking Groups

Once you are proficient with the technique you can join one of the Nordic Walking groups.  Our aim is set up groups across the county in areas where there is demand. Groups will either be led by trained volunteer Nordic Walk Leaders or NWUK Instructors.

Duration: 1 hour sessions

Cost:  Variable depending whether the group is led by an instructor or volunteer.

For more information about the Nordic Walking courses contact: Lizzi England on 01604 366361

One to One Sessions

One to one Nordic Walking sessions are designed to suit an individual's fitness levels, time restraints and budget. You can even share a session with a friend.

Duration:  1 hour sessions

Cost:  £30/hr for one person or £40/hr for two people