Extra Time Project

New Scheme for Over 60's

Northampton Town Football Club is running a unique initiative which aims to use the 'power of football' to engage with the over 60's and provide regular sport and social activities at the football club.

The Extra Time project aims to play a major role in improving the health and quality of life for older people in the local community, by providing activities which promote health and wellbeing, and empower them to live independent lives.

The first 12 programme got underway in October, providing a wide range of activities with the aim aim of increasing activity levels, improve strength, balance and coordination, alongside activities which are educational and mentally stimulating, including; curling, boccia, photography, tai chi, health walks, Nordic walking, yoga, healthy eating. IT Skills, player talks etc.... just to name a few

The next programme is due to start on January 9th at Sixfields Stadium and will take place every Monday from 10.30am

For more information and to book a place contact: Trudie Kirby on 01604 683765 email: trudie.kirby@ntfc.tv

Funded by the Football Foundations and Sport Relief, the Extra Time Project is delivered by Northampton Town Football in the Community in partnership with Northamptonshire Sport, Age Uk Northamptonshire, Northampton Leisure Trust and Northants 50 Plus Network