Adult Learn to Ride Courses

Whether you've never learnt to ride a bike and need help starting from scratch or you just want to refresh the skills you had when you were younger - our Adult Learn to Ride Courses can help.

If you are a complete novice and prepared for a bit of a challenge then with the help of our trained instructors we'll get you started in no time.

Our Adult Learn to Ride Courses cover all the training in 'Bikeability', which is the 'cycling proficiency' for the 21st century and designed to give you the skills and confidence for todays roads.

There are a maximum of 6 places per course. However we can accommodate smaller groups or one to one sessions if you prefer. This can be done on request and at times and a venue suitable to your requirements.   

The courses are aimed at adults (18+); bikeability for children can be accessed free of charge through schools. We do offer courses for people with disabilities, either on a one to one basis or in a group depending on the disability. For more information contact

Course Content

The course involves 3 x 2hour sessions covering everything in Bikeability Level 1 and 2.

Level 1 - you will learn to control and master your bike. The training takes place in an environment away from cars or traffic.

Level 2 - you will get out on the roads, providing you with a real cycling experience  so that you are able to deal with traffic on short journeys such as cycling to the shops or work etc.

The National Training Standards require us to ensure you are safe at one level before going on to the next. There is no pass or fail - it not like a driving test. The training builds confidence in your skills.

Course Dates & Times

Saturday 31st March, 14th & 28th April  2012 - Book

 Venue:

All three courses will take place at Delapre Campus, Alton Street, Main Road, Far Cotton, Northampton NN4 8EN

Cost:

£30 per person for the course.

What to Wear & Use of a Bike:

You can use your own bike if you have one and it needs to be good working order (please see cycle maintenance checklist). Alternatively you can use one of our bikes - just let us know when you book on the course. We recommend that you wear a helmet although it is not compulsory. If you don't have one, we have a selection which you can borrow. Again please let us know prior to the course.

To book:

You can either book online using the links above or call  01604 366976