Free Run'10 Training Sessions

If youhaven't yet devised your own training plan - why not join 'The Lowdown' and fellow 21(or more) runners and walkers at some (or all) of the 21 training sessions that have recently begun.

The sessions are led by qualified personal trainer Anthony Mann from PhysicalPT  www.physicalpt.co.uk and are held each Wednesday at The Racecourse and on Sundays at Abington Park. They are FREE to take part, cater for all fitness levels and are a whole lot of fun.

As part of their 21st Anniversary celebrations, charity - 'The Lowdown' is seeking the support of runners, joggers and walkers to take part in The Run '10

The Lowdown hope you will Participate > Benefit > Donate and join with the runners and walkerswho will be fundraising for The Lowdown on 3rd October. For more about The Lowdown 21 (or More) Runners & Walkers + Training visit: www.thelowdown21campaign.co.uk